Please select your custom meal options from the drop-down menus above.
Step 1. Choose Protein Type & Size(oz)
Step 2. Choose Carbohydrate Type & Size(cups)
Step 3. Choose Veggies Type & Size(grams)
Your total amount will show beside the "Total Extras"
You do not have to select all steps above to complete an order. If you wish to just choose a protein option for example, with no veggies or carbohydrates. Feel free to do so, these meals are totally customizable.
Find out the nutrition facts of your custom meals, by using the following calculator: https://www.fatsecret.com/calories-nutrition/
If you would like a custom meal plan designed for you. Please email us at orders@premiummeals.ca and we will design a custom meal plan just for you based off your meal plan goals.